Lena Skadi
The 9 Breaths of the North
Authored Nordic Practice for Clarity and Inner Strength.
Reconnect with the wisdom of the North and awaken your energy through a short but powerful practice guided by Lena Skadi.
Reconnect with the wisdom of the North and awaken your energy through a short but powerful practice guided by Lena Skadi.
The number nine holds a sacred meaning in Norse mythology – Odin hung on the World Tree Yggdrasil for nine days and nine nights to receive the wisdom of the runes. In Nordic traditions, nine symbolizes transformation, initiation, and the bridge between humans and the divine.
The 9 Breaths of the North is a simple yet profound ritual that helps you release tension, ground yourself, and open to clarity and inner power. In just a few minutes, you can feel a deep reset – as if the breath of the North itself has touched you.
The 9 Breaths of the North is a simple yet profound ritual that helps you release tension, ground yourself, and open to clarity and inner power. In just a few minutes, you can feel a deep reset – as if the breath of the North itself has touched you.
This practice is my gift to you – so you can experience a taste of the Nordic rituals that I share in my retreats and teachings.
What included
- Audio guided by Lena Skadi
- 9 deep guided breaths
- Connection with the direction of the North – the place of wisdom and clarity. A short visualization to ground and expand your energy
- Music inspired by Nordic traditions
- Guide with the description and steps to preparePlease read the guide carefully before starting the practice and follow all the recommendations.
Reconnect with the wisdom and awaken your energy
The email with an audio file and a guide will be sent to you. Check it right now!
